Not a Winner! Not a Winner! Suckered in by a Churchs FRIED Chicken dinner!!!
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289.5 lb
Lost so far: 7.5 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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400 kcal
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Fat: 13.50g | Prot: 8.00g | Carb: 67.00g.
Breakfast: Chiquita Banana, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Snacks/Other: Great Value Purified Drinking Water (Bottle). more...
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gaining 17.5 lb a week
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