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Back in the saddle again!!!! After a weekend of over indulgence I am starting the day with a metabolism boosting smoothie and it tastes good. I was leery about Greek yogurt but this is the creamiest smoothie I have ever tasted!!!
Diet Calendar Entries for 19 September 2016:
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2653 kcal
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Fat: 70.35g | Prot: 97.72g | Carb: 411.44g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain, Bananas, Ginger, Great Value Frozen Mango Chunks, Pineapple Juice. Lunch: Roma Tomatoes, Hellmann's Real Mayonnaise, Prima Della Oven Roasted Turkey Breast, Prima Della Sliced Mild Cheddar Cheese, Jimmy John's French Bread. Dinner: Roma Tomatoes, Sour Cream, Skinless Chicken Breast, Tortilla Corn Chips, Cheddar Cheese, Faygo Root Beer. Snacks/Other: Tap Water, Faygo Cherry Cola (Can). more...
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3765 kcal
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Activities & Exercise:
Shopping - 10 minutes, Cooking - 30 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sexual Activity - 30 minutes. more...
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