13dias's Journal, 29 August 2016

seems like I went a little overboard with the weekend :( ..it's gonna be a bumpy road toward my goals, like SUPER BUMPY , like STOP attacking the kitchen during weekends please bumpy... those hashbrowns though ..hm, good memories :)
108.0 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2016:
922 kcal Fat: 47.99g | Prot: 24.32g | Carb: 103.76g.   Breakfast: Tea (Brewed). Dinner: Guacamole with Tomatoes, Pita Bread, Chicken Soup with Dumplings and Potatoes. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
gaining 5.1 lb a week

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Comments 
Omg, hash browns! Sounds so good. Mostly water weight shows up with those potatoes.  
29 Aug 16 by member: kpwcalories
boyfriend makes really good ones kpw :)..Yeah "water weight" ...ahahaha, oh I feel I little bit dehydrated here let me have some fries! ;) 
29 Aug 16 by member: 13dias
Too funny! But you also didn't gain that weight in straight fat. Your body holds on to water with the carbs.  
29 Aug 16 by member: kpwcalories
Absolutely love anything that has to do with potatoes! 
29 Aug 16 by member: iulani
I suppose kpw, too bad the scale doesn't do much of a difference :/. Love potatoes too lula, my favorite is boiled with cheese and ham , but I guess I have to pay attention to my portion sizes :| 
29 Aug 16 by member: 13dias
You can do it, never give up! 
29 Aug 16 by member: epright9
LOL Ep .. I wouldn't mind having you as a trainer with all that enthusiasm! :D . The day is young, there is plenty to do, let's go and move our asses!!  
29 Aug 16 by member: 13dias
lol! I'm a potato junkie too. Mine is mashed with butter and cheese. Luckily for me...or maybe unluckily...mashed cauli tastes just as good. Who knew? Still got to watch the butter and cheese, though.  
29 Aug 16 by member: BPaula47
I've never tried cauliflower like that.. sounds like something I would take a try though, I'm gonna get me some of those next time I go for groceries :) 
29 Aug 16 by member: 13dias
Oh, Lord, yes. It's great. I buy Schwan't mashed cauli. But i've seen several recipes for making your own. which i'm going to start doing because Schwan's has way too much...well, everything. All i know is that you have to boil or steam it really well to get a good texture. and really, i no longer try to equate it to mashed potatoes because the texture is a bit different, but i think just as good and works for me as a comfort food type replacement. 
29 Aug 16 by member: BPaula47
I have been eating raw cauliflower, and sometimes dip it in Hummus with other veggies. 
29 Aug 16 by member: warrenwinter
@BPaula47 I see your journal entry on your individual page, but not on this community posting. I wonder why that is? The community has to go to the individual page to post on your journal. Is there something that I am not understanding??? Maybe someone else can help???  
29 Aug 16 by member: warrenwinter
@warrenwinter, i'm not sure why the jurnal posts aren't showing up on the feed. Wonder if there's something i need to turn on or off in my profile. I do recall that the entries were to be shared. I'll check it out. and yep! love me some hummus. my fav is Sabra's roasted Red pepper. I have to count it though so i'm gonna have to go it alone with my veggie munching.  
31 Aug 16 by member: BPaula47

     
 

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