Weigh In record (no journal entry) for 05 August 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2016:
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2663 kcal
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Fat: 110.43g | Prot: 68.73g | Carb: 360.23g.
Dinner: Taco Bell Taco Salad with Salsa & Shell, Food Lion Breaded Chicken Breast Tenders, Five Guys Fries (1/2 Regular), Soft Pretzels. Snacks/Other: Pepsi Pepsi (20 oz), Kroger Mint Chocolate Chip Ice Cream, Breyers Mint Chocolate Chip Ice Cream, Baskin-Robbins Mint Chocolate Chip Ice Cream, Great Value Mint Chocolate Chip Ice Cream. more...
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3950 kcal
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Activities & Exercise:
Swimming (slow) - 2 hours, Sleeping - 6 hours, Resting - 6 hours, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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gaining 3.1 lb a week
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