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Over on carbs, under on calories. Decent day. Going to bed hungry...the idiot box better move!! Goodnight all!
Diet Calendar Entry for 30 July 2016:
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698 kcal
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Fat: 41.71g | Prot: 46.46g | Carb: 46.07g.
Breakfast: Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Watermelon, Oscar Mayer Smoked Ham. Dinner: Cooked Turnip (from Fresh, Fat Added in Cooking), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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 Comments
I feel ya'. I am always hungry at nite. But I will steam a bag of frozen veggies (California Blend or some broccoli and cauliflower) grind some garlic pepper seasoning on it and pig out. I also like to roll turkey slices up in lettuce leaves and dip them in mustard. Anyone for a big ol' bowl of cabbage? lol Plenty good alternatives to going hungry.
31 Jul 16 by member: rlduncan
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31 Jul 16 by member: 14toGo
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