Weigh In record (no journal entry) for 29 July 2016
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178.2 lb
Lost so far: 8.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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240 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 47.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Halo Top Creamery Mint Chip Ice Cream. more...
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gaining 5.6 lb a week
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chadwickx16's weight history
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