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I didn't try very hard this past week but I wasn't really "bad" either so I'm still on my goal track. Still, I know I could have done better. I'll refocus this week and see what I can accomplish. It's been kind of tough because I'm an outside exerciser and it has just been too darn hot to get out there!
Diet Calendar Entries for 26 July 2016:
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1224 kcal
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Fat: 33.74g | Prot: 65.20g | Carb: 174.55g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Egg, Egg White, Coffee, Vitafusion MultiVites Gummy Vitamins, Baby Spinach, Green Peppers, Onions, Private Selection Reduced Fat Crumbled Feta Cheese. Lunch: Lean Cuisine Marketplace Orange Chicken. Dinner: Milk (2% Lowfat with Added Vitamin A), Wendy's Saltine Crackers, Wendy's Chili (Large). Snacks/Other: Snyder's of Hanover Pretzel Sticks, Nature Valley Sweet & Salty Granola Bars - Almond, Strawberries, Wal-Mart Fresh Pineapple. more...
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2286 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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