Weigh In record (no journal entry) for 25 July 2016
Diet Calendar Entries for 25 July 2016:
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1240 kcal
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Fat: 83.20g | Prot: 55.21g | Carb: 68.57g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Granny Smith Apples. Dinner: Golden Corral White Gravy, American Value Green Beans (Canned), Meat Loaf. Snacks/Other: Lay's Classic Potato Chips (28.3g), Blue Diamond Whole Natural Almonds. more...
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3309 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Driving - 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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