SARunners's Journal, 01 July 2016

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1615 kcal

Fat: 88.49g | Prot: 68.22g | Carb: 133.00g.   Breakfast: Taco Cabana Potato & Egg Breakfast Taco. Lunch: Beef Brisket. Dinner: Winger's Bacon Ranch Burger with Fries. Snacks/Other: Del Monte Mixed Fruit Cup. more...

2365 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...