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my weight still stalling since few days.. due not much exercise but super busy at farm bailing hay X'D i still work hard to goal lose some more weight! =)
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229.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2016:
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666 kcal
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Fat: 39.91g | Prot: 63.21g | Carb: 11.88g.
Lunch: Cherry Tomatoes, No Name Fully Cooked Real Bacon Bits, Mixed Salad Greens, Beef Steak. Dinner: Lettuce, Extra Virgin Olive Oil, Tijuana Flats Mixed Cheese, Turkey Meat (Cooked, Roasted). Snacks/Other: Coffee with Cream. more...
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2836 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
That sounds like hard work and great exercise, Amber. You must be strong! I love your positive, happy attitude. Your kids are lucky to have such a joyful mom!
01 Jul 16 by member: kpwcalories
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