PokeyJack's Journal, 28 June 2016

Too much heat. I cannot brain.

Diet Calendar Entries for 28 June 2016:
1886 kcal Fat: 156.63g | Prot: 49.98g | Carb: 72.26g.   Breakfast: Coconut Fat Bombs, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Trader Joe's Turkey Burger Patties. Dinner: Trader Joe's Cruciferous Crunch Collection, Walgreens unrefined coconut oil, Trader Joe's Raw Sunflower Seeds, Hass Avocado. Snacks/Other: Trader Joe's Mini Cafe Twists, Natural Value Organic Coconut Milk, Coconut Fat Bombs. more...
1750 kcal Activities & Exercise: Resting - 16 hours and 21 minutes, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 6 hours and 34 minutes, Grocery Shopping - 20 minutes. more...

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