CMR's Journal, 27 June 2016

I wasn't super diligent in tracking food this weekend, but I am getting back on the horse again today.

I went to a 4 year old's birthday party on Saturday and my Fitbit says I had 9,300 steps. It said 9,000 yesterday but that is well understated. My parents, Sister-in-law, and her kids came over and we spent the entire day by the pool. Fitbits are not water proof, so I was not wearing it all day.

Supposed to be in the low 80's in the Northeast, but hopefully it will be below that at lunch when I go for a walk.

Diet Calendar Entries for 27 June 2016:
1481 kcal Fat: 60.13g | Prot: 81.02g | Carb: 155.04g.   Breakfast: Strawberries, 2% Fat Milk, Cheerios. Lunch: Chicken Breast, BelGioioso Fresh Mozzarella Cheese, Wegmans Light Parmesan Peppercorn Ranch, Hormel Real Bacon Bits 50% Less Fat, Lettuce Salad with Assorted Vegetables. Dinner: Char-Broiled BBQ Chicken. Snacks/Other: Corn Nuts Corn Nuts. more...
3991 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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