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I was off the plan for 2 weeks for a vacation in Iceland. I ate plenty of rich foods and tons of candy. (Mmmm... salty licorice.) I'm back on track again, starting my first day back with my normal Monday fast day.
I wonder whether it'll be easier or harder to go without food after eating so much. Reckon I'll find out.
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204.8 lb
Lost so far: 51.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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9 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 12.50g.
Breakfast: Monster Beverage Zero Ultra, Dr. Pepper Diet Dr. Pepper (Can). Lunch: Lakerol Sugarfree Pastilles (cassis). Snacks/Other: Lakerol Sugarfree Pastilles (Lychee). more...
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gaining 1.7 lb a week
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