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well, trying to go back to my diet only due to some rare issue I have reactive hypoglycemia and have to eat every 2hrs or so. meaning 200 cal meals every 2hrs. which is pretty difficult. No idea what is causing it yet. But sure does suck.
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149.0 lb
Lost so far: 40.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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1342 kcal
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Fat: 59.21g | Prot: 60.86g | Carb: 147.53g.
Breakfast: La Choy Sweet & Sour Sauce, Green Peas, Ground Beef (85% Lean / 15% Fat). Lunch: Blackberries, Boiled Egg. Dinner: Kraft Original Barbecue Sauce, Girl Scout Cookies Mango Cremes, Green Peas, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Peanuts, Zola Coconut Water, Kroger Light Mint Chocolate Chip Ice Cream, Nabisco Good Thins Sweet Potato, Pistachio Nuts, Raspberries, Blueberries. more...
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1818 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 35 minutes, Walking (slow) - 2/mph - 2 hours and 25 minutes. more...
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gaining 0.7 lb a week
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