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Chall_lol
Journal
25 Jun 16
Chall_lol's Journal, 25 June 2016
Chall_lol's Profile
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Weigh In record (no journal entry) for 25 June 2016
138.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2016:
2775 kcal
Fat: 165.25g | Prot: 148.00g | Carb: 173.00g.
Breakfast:
Cardinal Roadhouse Angus Beef Burger, Oak Farms Vitamin D Milk, Optimum Nutrition Serious Mass.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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