LOLLAGORDA's Journal, 24 June 2016

183.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed poorly.

---

546 kcal

Fat: 16.50g | Prot: 15.40g | Carb: 106.50g.   Breakfast: Arcor Bala Butter Toffes, Marilan Biscoito Cream Cracker, Matte Leão Chá Mate com Limão, Nescafé Mocaccino. more...

2439 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Showering - 10 minutes, Standing - 30 minutes, Sitting - 8 hours, Reading - 30 minutes, Sleeping - 6 hours and 20 minutes, Resting - 8 hours and 15 minutes. more...