|
I did a VERY BAD thing. I had a bet with a friend that I could find something on plan to eat ANYWHERE. I let her choose the place. She picked Taco Bell.
I know, right? But I looked over the menu, and decided that the fillings in a burrito supreme had to be at least semi-keto friendly. Ditch the tortilla, and I'm golden.
Surprise #1: Since the last time I ate there, they've added refried beans to it. It used to be just meat, etc.
Surprise #2: The sour cream they use is reduced fat!
Surprise #3: When I got home, I checked the nutrition information, and ingredients. It is an absolute SH*TSTORM of YUCK! No wonder I have the headache from hell.
Check this out:
Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats (contains wheat), soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Wheat, Red Sauce: Water, seasoning (maltodextrin, modified corn starch, paprika, salt, tomato powder, spices, natural flavors, paprika (VC), onion powder, xanthan gum, malic acid, vitamin C, citric acid, torula yeast). [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Onions: Fresh onions.
Diet Calendar Entries for 22 June 2016:
|
821 kcal
|
Fat: 65.95g | Prot: 32.60g | Carb: 28.71g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Dinner: Sour Cream (Reduced Fat), Red Gold Diced Tomatoes, Lettuce, Chi-Chi's Taco Meat, Great Value Fancy Fiesta Blend Cheese Shredded, Best Choice Refried Beans. more...
|
|
2893 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Driving - 1 hour, Cleaning - 25 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Standing - 1 hour, Reading - 30 minutes. more...
|
|