Weigh In record (no journal entry) for 13 June 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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411 kcal
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Fat: 6.44g | Prot: 43.55g | Carb: 44.52g.
Breakfast: Tomatoes, Nonfat Plain Greek Yogurt (170g), Whole Wheat Bread, Chicken Liver Paste or Pate. more...
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gaining 2.3 lb a week
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Redish's weight history
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