Weigh In record (no journal entry) for 03 June 2016
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180.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1207 kcal
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Fat: 19.73g | Prot: 36.36g | Carb: 253.06g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate, King Soopers Lite Wheat Bread. Lunch: King Soopers Lite Wheat Bread, Balance Bar 100 Calorie Peanut Butter Crisp, Keebler Pretzel Sticks with Sargento Cheese Dip, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Apples, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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losing 1.0 lb a week
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