jojo1956's Journal, 31 May 2016

189.0 lb Lost so far: 31.1 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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759 kcal

Fat: 31.76g | Prot: 39.24g | Carb: 87.43g.   Breakfast: Fried Egg. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Dinner: Little Caesars Hot Wings, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...

2244 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...