PokeyJack's Journal, 30 May 2016

What is this, National Consternation Week??!? This morning, my Turmeric Latte tumbled over the edge of my sink -- the only other spot in my kitchen that resembles countertop space -- and spilled everywhere as the mug broke into pieces. AAAAAAAAAAAAAAAAUUUUUUUUUUUUUUUUUUUGH!!!!!! Breakfast tomorrow is going to be some kinda fun! X-(


Decided that those 3 fat bombs were about stress-eating over the mess made, so I asked myself what I really wanted. Expecting to uncover an emotional issue, I was surprised to "see" that what I really wanted was chocolate. Go figure! I mixed a little of the baking cocoa with an even smaller amount of coconut oil, added water and what turned out to be too much coconut sugar (so now we know for later). Took care of the cravings, just like that: wow!

Gotta make some more coconut milk tonight, and then drink a Turmeric Latte -- but with NO SPICES ADDED -- before going to bed. Meanwhile, I think it might be better for me to start eating at 6pm instead of my years-long (like since college!) practice of 7:30 pm, so that I'll have more time between dinner and beddie-bye. Just a thought.

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1518 kcal

Fat: 130.40g | Prot: 49.08g | Carb: 47.09g.   Lunch: Turmeric Latte with Coconut Sugar, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Onions, Trader Joe's Turkey Burger Patties. Dinner: Trader Joe's Crushed Garlic, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Sol Cuisine chickpea sweet potato burger. Snacks/Other: Turmeric Nighty-Night Tea, Berry Fat Bombs, Water, Trader Joe's Creamy Unsalted Peanut Butter, 5-Ingredeint Fat Bomb Bars, Berry Fat Bombs, Coconut Oil, Equal Exchange Baking Cocoa. more...