gradosu1's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
190.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
616 kcal Fat: 45.31g | Prot: 34.48g | Carb: 16.96g.   Breakfast: Bob Evans Sausage Breakfast Patty, Hashed Brown Potatoes, Fried Egg. more...
gaining 0.2 lb a week

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