JeffinAurora's Journal, 28 May 2016

187.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed 100%.

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1441 kcal

Fat: 55.71g | Prot: 84.42g | Carb: 159.93g.   Lunch: Toasted White Bread, Potato (with or Without Peel), Coffee with Milk. Dinner: Water, Lettuce, Trader Joe's Pulled Pork in Smoky BBQ Sauce, Frankfurter or Hot Dog on Bun, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Tap Water, Raisin Cookie, Super Smokers Pulled Pork with BBQ Sauce. more...

2862 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Housework - 2 hours, Driving - 1 hour, Standing - 3 hours and 30 minutes, Sitting - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Showering - 30 minutes. more...