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Still hovering at same weight - going to the gym today - my hip is bothering me so I am not doing any running this week - hopefully doing just low impact will help.
Feeling frustrated..
Diet Calendar Entries for 02 December 2009:
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1415 kcal
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Fat: 50.32g | Prot: 87.59g | Carb: 178.06g.
Breakfast: sliced ham, psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, light wheat bread, Fat free milk. Lunch: turkey and vegetables, sliced ham, light wheat bread. Dinner: spaghetti with meat sauce. more...
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2169 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
I know this is frustrating for you, but please try to take it easy with that hip. You will get back to running in no time flat, but please be careful with it now.
02 Dec 09 by member: Shia34
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I hope you feel much better soon! Here is to us both getting away from this same weight.
02 Dec 09 by member: Deana Garcia
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