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The first day of the rest of my life. It's a lifestyle change!
Diet Calendar Entries for 26 May 2016:
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1522 kcal
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Fat: 47.09g | Prot: 119.08g | Carb: 152.02g.
Breakfast: Great Value Frozen Whole Strawberries, Great Value Almond Milk Vanilla Unsweetened, General Mills Honey Nut Cheerios. Lunch: Popcorn, Indiana Fit Popcorn, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Chicken Leg (Skin Not Eaten), Pepper Jack Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: MuscleTech 100% Premium Whey Protein Plus, Mt. Olive Sweet Petite. more...
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2552 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 9 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes. more...
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No-X-Q-Sez's weight history
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