|
Auto-update from FitBit via FitMess
I should make a note to the effect that 105.5-105.7-105.4 weights for the last three days is nothing more than the bodily fluctuation. I am mainly interested in the slope of my graph over a number of weeks.
|
232.4 lb
Lost so far: 8.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2016:
|
1118 kcal
|
Fat: 47.14g | Prot: 50.88g | Carb: 125.82g.
Breakfast: Tea with Milk, Rogers Foods Porridge Oats. Lunch: Split Pea and Ham Soup, Tea with Milk, White Bread. Dinner: Tuna Pot Pie. more...
|
losing 4.6 lb a week
|
 Comments
Stick with it and it will happen :)
25 May 16 by member: cathytobias
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slackpat's weight history
|