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it's on now! A friend of my owns an herb shop in the neighboring town. We talked about starting a group for HFLC lifestylers. We put out flyers asking for interest, and had so much feedback, we will have to start with TWO classes! Hope it will help me to stay on track as well! NO ONE else in 50 miles of here offers information on this, and a lot of the people just don't do the internet. I will be listing and documenting them in our new FS Group for The Herb Shop.
Diet Calendar Entries for 25 May 2016:
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852 kcal
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Fat: 49.36g | Prot: 62.31g | Carb: 43.68g.
Breakfast: Market Pantry Deli Style Sliced Black Forest Ham. Lunch: Ketchup, French's Classic Yellow Mustard, Cheddar Cheese, Vinaigrette Cole Slaw, SnowFloss Kraut, Chili, Frankfurter or Hot Dog. Dinner: Chili Con Carne with Beans. Snacks/Other: Kroger Carbmaster Cinnamon Roll Yogurt, Peanut Butter. more...
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4002 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 4 hours, Walking (slow) - 2/mph - 30 minutes, fidgeting - 5 hours, Housework - 2 hours, Desk Work - 3 hours. more...
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