Weigh In record (no journal entry) for 24 May 2016
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169.8 lb
Lost so far: 26.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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885 kcal
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Fat: 26.81g | Prot: 51.87g | Carb: 96.92g.
Breakfast: Jungle Oats, Hard-Boiled Egg. Lunch: Gants Chicken Breasts in Tangy Mayo, Tait's Crispbread. more...
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losing 4.6 lb a week
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Michellean77's weight history
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