Weigh In record (no journal entry) for 20 May 2016
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221.8 lb
Lost so far: 10.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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391 kcal
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Fat: 24.10g | Prot: 37.18g | Carb: 4.74g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Bacon, Egg, Pure Protein Natural Whey Protein - Rich Chocolate. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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gaining 0.4 lb a week
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