Hakuryuu's Journal, 06 May 2016

125.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

---

1598 kcal

Fat: 26.87g | Prot: 132.43g | Carb: 199.38g.   Breakfast: White Potatoes (Flesh and Skin, Baked), White Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Breast. Lunch: Barbecue Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Potatoes (Flesh and Skin, Baked). more...

2286 kcal

Activities & Exercise: Weight Training (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...