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crissyvoor
Journal
06 May 16
crissyvoor's Journal, 06 May 2016
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Weigh In record (no journal entry) for 06 May 2016
144.0 lb
Lost so far:
19.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2016:
1518 kcal
Fat: 73.72g | Prot: 71.23g | Carb: 137.43g.
Breakfast:
Whataburger Sausage, Egg & Cheese Taquito.
Lunch:
Pizza Hut Stuffed Pizza Rollers.
Dinner:
Potato French Fries, Ready Pac Fruit Bowl, Potato Salad, Chicken Breast, Baked Potato (Peel Eaten).
more...
1756 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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