Weigh In record (no journal entry) for 05 May 2016
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210.2 lb
Lost so far: 11.4 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1189 kcal
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Fat: 54.99g | Prot: 59.09g | Carb: 116.17g.
Breakfast: International Delight Irish Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Boiled Egg. Lunch: Kraft Natural Cheese Sticks Colby Jack, Kraft Pepper Jack Cheese. Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Cucumber (Peeled), Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut, Boiled Egg, Activia Light Fat Free Peach Yogurt. more...
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gaining 1.0 lb a week
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 Comments
Go to the bathroom and that arrow will point down. No worries ma'am.
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