Weigh In record (no journal entry) for 05 May 2016
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135.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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792 kcal
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Fat: 50.94g | Prot: 51.28g | Carb: 33.59g.
Breakfast: 2% Fat Milk, Chicken Nuggets, Coffee, Sweet'N Low Sweet'n Low. Lunch: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Trident Seafoods Alaskan Pollock Burgers. Dinner: Taco Seasoning Mix, Sliced Tomatoes (3 Slices), Lettuce, Ground Beef (85% Lean / 15% Fat). more...
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2170 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Housework - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
Happy Cinco de Mayo!! Tacos tonight minus the tortillas and sour cream!!
05 May 16 by member: lisamarieoxo
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