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Today my brother came over and we convinced him to workout with us. It was a lot of fun. I'm glad my family is being so supportive. Day 10 done, 11 more and I get a break...
Diet Calendar Entries for 04 May 2016:
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1376 kcal
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Fat: 58.83g | Prot: 79.25g | Carb: 106.41g.
Breakfast: Beachbody Shakeology - Vanilla, Coffee, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Vegetable Soup (Home Recipe), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Ranch Salad Dressing, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Tyson Foods Any'tizers Honey BBQ Boneless Wings. Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces, Malibu Island Spiced Rum, Coca-Cola Diet Coke. more...
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2164 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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