Nikki0333's Journal, 04 May 2016

haven't been on here in almost a year and between working overnights to finishing and graduating nursing school I let my weight go sighh feeling so discouraged and not like myself at all. need some serious motivation..
291.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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Welcome back! Ease your mind by taking a walk & refocusing on your goal of being healthy, you can do it! 
04 May 16 by member: LoveThisLioness
We're in the same boat! I've been gone for like a year now too!! I was beating myself up yesterday about it, but we all fall of the wagon. And I've been told the horse pulling us is crazy so don't worry about ;) Just brush yourself off and jump back on. Don't worry if you fall again, we're here to help you back up :) 
04 May 16 by member: blondette731

     
 

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