No workout today...assignments...controlling the caloric intake...tomorrow is another day.
Diet Calendar Entries for 01 May 2016:
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1057 kcal
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Fat: 48.41g | Prot: 39.94g | Carb: 127.07g.
Breakfast: Bob's Red Mill Flaxseed Meal, Herbalife Nutritional Shake Mix - Wild Berry, Sweetened Almond Milk, Peanuts in Shell (Shell Not Eaten), Bananas, Herbalife Herbal Tea Concentrate - Original, Water. Lunch: Tree Ripe Ackee, Brown Rice, Bigelow Tea English Teatime, Water. Dinner: Sweetened Almond Milk, Bob's Red Mill Flaxseed Meal, Peanuts, Herbalife Herbal Tea Concentrate - Original, Water, Herbalife Nutritional Shake Mix - Wild Berry. Snacks/Other: Trident Sugarless Gum with Xylitol, Water. more...
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1839 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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