smcarlile's Journal, 01 May 2016

I have started the low carb Ketogenic diet about a month ago. I have lost about 5 lbs and I want to get to 122 Sept 4th
151.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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You can do it! I went lchf Feb 18th and have lost nearly 34 lbs so your goal is very much doable.  
01 May 16 by member: SeaRoyhill

     
 

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