Weigh In record (no journal entry) for 30 April 2016
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164.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1348 kcal
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Fat: 60.99g | Prot: 125.27g | Carb: 70.01g.
Breakfast: Isagenix Natural Accelerator, Isagenix IsaGreens, Isagenix IsaPro, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Strawberry Cream, BodyLab Liquid Gold. Lunch: Isagenix IsaFruits, Isagenix IsaLean Pro, Isagenix IsaPro Vanilla, Isagenix Natural Accelerator. Dinner: Taylor Farms Spinach Leaves, Spinach, Scallops, Skinless Chicken Breast. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Saratoga Almond Butter, Isagenix IsaDelight Plus Chocolate, Kirkland Signature Steelhead Trout, JFC White Shirataki Noodles. more...
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gaining 2.1 lb a week
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