chubby cheeks's Journal, 01 October 2011

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Weigh In record (no journal entry) for 01 October 2011

180.0 lb Lost so far: 17.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:

1079 kcal

Fat: 63.15g | Prot: 57.89g | Carb: 72.11g. Breakfast: agave, coffee, half & half. Lunch: watermelon, chicken. Dinner: soup, crab salad. Snacks/Other: cheese brie, cucumber, graham craker. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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chubby cheeks's Journal, 01 October 2011

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