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Ok I am going to try something new. My ultimate goal loss is 199. But I hate seeing that huge number 111 pounds to go. So I plan to break this down to several smaller amounts. So it will go like this 299, 275,250,225,211, 200, and 199. This should make it a little easier with smaller numbers.
Diet Calendar Entry for 07 April 2016:
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4164 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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