chubby cheeks's Journal, 15 November 2009

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Weigh In record (no journal entry) for 15 November 2009

180.0 lb Lost so far: 17.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2009:

2105 kcal

Fat: 134.32g | Prot: 50.73g | Carb: 182.69g. Breakfast: coffee, sugar, half & Half. Lunch: french fries, Crispy Beer Battered Fish Fillets. Snacks/Other: potato chips, kefir. more...

2323 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

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chubby cheeks's Journal, 15 November 2009

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