alicia7375's Journal, 26 March 2016

Today is March 26, I started with Plexus Worldwide in October weighing 156 lbs. I was wearing a Size 14, and by Christmas Day I was down to a Size 8 American Eagle Jeans. (I always wear the same brand, because I am so short)...If anyone wants to change the way they look or feel, possibly help rid your body of unhealthy gut bacteria and gain a healthier you from the inside out. Feel free to message me at alicia7375 at gmail dot com and I can give you my business link that will save you 15% off products right now.
147.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:
1102 kcal Fat: 39.00g | Prot: 42.00g | Carb: 148.97g.   Breakfast: Water (Bottled), Plexus Slim Plexus Slim. Lunch: McDonald's McFlurry with Oreo Cookies, McDonald's Cheeseburger. more...
2296 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 12 hours. more...
losing 0.2 lb a week

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Suzy helped me with downloading pictures. I would suggest opening up a free account with Imgur. It is a wonderful site for downloading pictures. Once you understand downloading pictures on the site, you click on the BB Code for downloading, when you hit the icon in front of the BB Code it will say copied. (I have only figured this out on a laptop, not a phone.) The copied picture is now in the copy mode saved. Then you go to the FS Image icon at the top of your journal entry box. You then hit Ctrl key and V at the same time, with your cursor over the image icon at the same time. This will paste it to the icon and download it. At least that is the way you do it on my laptop. So you copied from Imgur, then paste to FS Image icon. Hope this helps you. Bye Bye Warren 
26 Mar 16 by member: warrenwinter

     
 

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