chubby cheeks's Journal, 06 November 2009

187.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 79.96g | Prot: 63.77g | Carb: 137.05g.   Breakfast: coffee, sugar, Half and Half or Heavy Cream. Lunch: bean salad, rye bread, Tuna Salad. Dinner: Polska Kielbasa, regular pepsi. Snacks/Other: pirates booty, honest tea. more...

2476 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...