Pamelafizer Davis's Journal, 14 February 2016

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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814 kcal

Fat: 33.72g | Prot: 39.31g | Carb: 87.92g.   Breakfast: Bacon Sandwich with Spread, Coffee with Cream and Sugar, Campbell's Chicken Noodle Soup. Lunch: Chicken with Rice Soup (Canned, Condensed). Dinner: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...

2593 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...