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Emily chan
Journal
14 Feb 16
Emily chan's Journal, 14 February 2016
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Weigh In record (no journal entry) for 14 February 2016
171.3 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 February 2016:
832 kcal
Fat: 20.88g | Prot: 22.41g | Carb: 134.98g.
Breakfast:
Harry Mehrkornbrötchen (70g), Butter, Schwarztee, Zucker.
Lunch:
Milka Feine Eier Alpenmilch, Fix & Fertig Nudeln in Tomatensauce.
more...
1905 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
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