notelaine's Journal, 12 February 2016

Happy Friday lovely FS people!

Today is a good day :) It's my 26th birthday! Brought in donuts to work (as is expected on your birthday) but am not having one, after my healthy breakfast. Prior to changing my diet, one of my favorite breakfasts was toast with lunch meat. Now, rather than white bread, I used Ezekiel bread, and topped it with grass fed butter and some excellent Italian sporessata. Not as high in protein as my usual breakfasts, but damn do I love this.

After work today, I'll be driving up to visit some friends in another city with my boyfriend and we'll be doing hibachi followed by martinis at this excellent martini lounge. I bought a new dress for tonight that I'm super excited to wear. I'll try to post pictures later today.

Now just to survive the work day... :)

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286 kcal

Fat: 13.06g | Prot: 17.04g | Carb: 28.00g.   Breakfast: Daniele Sopressata, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Butter. more...