Weigh In record (no journal entry) for 11 February 2016
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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853 kcal
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Fat: 30.19g | Prot: 48.20g | Carb: 95.97g.
Breakfast: Kellogg's Crispix Cereal, Coffee. Lunch: Lasagna with Meat. Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Shearer's Classic Potato Chips. more...
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steady weight
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