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odbwód talii 93.5cm
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197.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1766 kcal
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Fat: 71.32g | Prot: 63.29g | Carb: 218.46g.
Breakfast: Pilos Serek Wędzony w Plastrach, Danone Jogurt Naturalny, Kupiec Płatki Owsiane Górskie, Banany. Lunch: Sante Baton Proteinowy. Dinner: Ziemniaki Smażone, Żeberka z Miodem. Snacks/Other: Wędzony Łosoś, Putka Chleb Gryczany, Mlekpol Jogurt Naturalny Sokólski 2,5%, Pomarańcze, Jabłko, Banan. more...
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gaining 0.3 lb a week
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