Dazemc21's Journal, 24 January 2016

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Weigh In record (no journal entry) for 24 January 2016

155.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2016:

1561 kcal

Fat: 57.65g | Prot: 62.21g | Carb: 193.04g. Breakfast: Water, White Rice, Scrambled Egg. Dinner: Buffalo Wild Wings Soft Pretzel, Buffalo Wild Wings Boneless Wings. more...

1735 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Dazemc21's Journal, 24 January 2016

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