ADAISY888's Journal, 11 January 2016

140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

340 kcal

Fat: 8.00g | Prot: 10.00g | Carb: 61.00g.   Breakfast: Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Cranberry Bagel. more...

2730 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Running - 6/mph - 30 minutes, Driving - 1 hour, Standing - 3 hours, Resting - 3 hours. more...